Fruit Flip-Flop
Equal parts yoghurt and fruit juice blended until smooth. A two-ingredient smoothie you can remix with whatever juice is on hand.
LightSmoothies
Easy
Difficulty
3 min
Time
180 Cal
Calories
Flavor profile
Non-alcoholic
Strength
Sweet
Sour
Bitter
Taste values from the Pocket Bartender recipe catalog.
Ingredients
- Yogurt1 cup
- Orange Juice1 cup
Ingredient substitutions
No exact bottle on the shelf? These swaps keep Fruit Flip-Flop close to the original.
Instead of Yogurt
- Coconut Milk— dairy-free, richer
- Milk— thinner — use a little less
Instead of Orange Juice
- Pineapple Juice— more tropical
Instructions
Place all ingredients in the blender jar - cover and whiz on medium speed until well blended.
Pour in one tall, 2 medium or 3 small glasses and drink up.
Pairs well with
Tangy yoghurt and fruit juice sip like smoothie breakfast — keep snacks wholesome:
- Granola bars
- Banana bread bites
- Mixed nuts
- Apple slices with peanut butter
Similar taste
Frequently asked questions
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