
Fruit Flip-Flop
Equal parts yoghurt and fruit juice blended until smooth. A two-ingredient smoothie you can remix with whatever juice is on hand.
LightSmoothies
Easy
Difficulty
3 min
Time
180 Cal
Calories
1
Serving
Flavor profile
Non-alcoholic
Strength
Sweet
Sour
Bitter
Taste values from the Pocket Bartender recipe catalog.
Ingredients
- Yogurt· not in your bar1 cup
Or swap: Coconut Milk — dairy-free, richer, Milk — thinner — use a little less
- Orange Juice· not in your bar1 cup
Or swap: Pineapple Juice — more tropical
Instructions
Place all ingredients in the blender jar - cover and whiz on medium speed until well blended.
Pour in one tall, 2 medium or 3 small glasses and drink up.
Pairs well with
Tangy yoghurt and fruit juice sip like smoothie breakfast — keep snacks wholesome:
- Granola bars
- Banana bread bites
- Mixed nuts
- Apple slices with peanut butter




