Egg Nog - Healthy

• Egg· not in your bar1/2 cup
• Sugar· not in your bar3 tblsp

  Or swap: Honey — floral sweetness, Simple Syrup — dissolves instantly

• White Rum· not in your bar1 tsp

  Or swap: Cachaça — makes it punchier, Gold Rum — richer, slightly oaky

• Condensed Milk· not in your bar13 oz

  Or swap: Evaporated Milk — less sweet — add sugar

• Milk· not in your bar3/4 cup skimmed

  Or swap: Half-and-Half — richer, Plant-Based Milk — dairy-free swap

• Nutmeg· not in your bar
• Vanilla Extract· not in your bar1 tsp

  Or swap: Vanilla Syrup — adds a little sweetness

Instructions

1. 1

   Whip egg substitute and sugar together.

2. 2

   Combine with the two kinds of milk, vanilla, and rum.

3. 3

   Mix well.

4. 4

   Chill over night.

5. 5

   Sprinkle with nutmeg.

6. 6

   Makes 6 servings.